Boxing for MMA: Building the Fistic Edge in Competition & Self-Defense for Men & Women
A complete manual for building a boxing offensive and defensive base specific to MMA. The opening chapters lay down the strategy behind the stripped-down base and from there moves into the numerous MMA Boxing Frills section.
Boxing for MMA: Building the Fistic Edge in Competition & Self-Defense for Men & Women
A complete manual for building a boxing offensive and defensive base specific to MMA. The opening chapters lay down the strategy behind the stripped-down base and from there moves into the numerous MMA Boxing Frills section.
